We offer authentic pratices for your personal health, healing and transformation. Delve into a yoga practice integrating: BODY, MIND, SPIRIT We offer more than just yoga classes: We offer YOGA FOR LIFERead More »
There is no typical Trinity Yoga class. All of our classes will challenge you, teach you something new, or allow you to go deeper with what is familiar.Read More »
Next 200 HOUR TRAINING STARTS JULY 20th! Register now for our highly acclaimed programs integrate yoga teacher certifications, a deepening of your personal practice as well as spritual exploration and growth. Delve into the tradition of yoga and learnLearn More »
We offer general and specialty Yoga As Therapy classes and holistic health and healing programs including individual assessments, adaptation programs, tailored therapy modification in a private or group settingLearn More »
Trinity Yoga is based on the Kripalu yoga approach, a powerfully transformational practice incorporating time honoured teachings with an easily understood and accessible practice that creates awareness of the connection of body, breath and mind.Learn More »
PART 1 JULY 20th - 28th PART 2 AUG. 19th - 28th
Our in-depth 200 hour Trinity Yoga Training Intensive will give you the tools to teach from your own body knowledge, personal experience, and interests. You will learn the many facets of teaching yoga, from asana...
The Friday 9:15am Intermediate class in Vernon has been cancelled effective May 1th.
Try our Beginner Step by Step drop in class in Kelowna or Vernon and explore two to three postures in depth each week. Or try our Beginner drop in class in Kelowna and you will be guided through a flow of foundational postures.
Join us for this free mini workshop style class. You will learn about the Trinity approach to Yoga, what to expect in a class, and the differences between each of the classes we offer.
Join us for our all inclusive 6th annual summer yoga retreat at Mabel Lake August 16-18. You will experience yoga classes, meditation, workshops...
If you attended Part 1 of the Amrit Method of Yoga Nidra in November 2012, you are invited to attend part 2 of this professional Yoga Nidra training on July 29-August 1.
Guiding others in Yoga Nidra for yoga practitioners and spiritual seekers of all traditions who feel their personal practice has reached a plateau. Deepen and expand your professional skills.
Darshan with Kamini Desai Sunday July 28th 6:30pm - 8:30pm in Kelowna. Do you find that you life often circles around the same issues in many different disguises..
"I now have a very deep inner peace that I never even knew existed. I am calmer, think before I speak and therefore don't over react” - N.M. Vancouver Island.More »