Yoga Lifestyle
Additional Content / Resources
The Stream and the RoadThe road parallels the stream
Travelers of the road
Must find ways to propel themselves
To their destination
The stream carried its' travelers
As my vehicle runs dry
I walk beside the road
And pause to enjoy the beauty
Of the stream
My destination forgotten.
- Jeffrey David Thomlinson - 3/17/91
Yoga Lifestyle Training
This is a developing program which will allow you to utilize some of the tools and experiences of the holistic health mentoring program. You will be invited in to an 8 week program of self discovery and holistic health.
During the 8 weeks you will have daily practices and 'homework' which will guide you, inspire you, and ultimately transform you. This work is based on much of the training and curriculum we have offered through our acclaimed Integrative Yoga and Health training program.
This program has 2 options. In the first option, you will start the program with an assessment and interview with one of our staff holistic health counsellors. In the second option you can join a group of individuals who begin the 8 weeks together. This second option will include a weekly meeting and yoga class with the other participants as well as a facilitated curriculum with the other participants and the course leader.
In both options you will be utilizing our transformational 7-Gates Holistic Lifestyle Program, which includes the foundational practices of assessment, adaptation and relationship. You will be assessing your current status in some key indicators in your life. Next, you will be guided in the adaptations which bring about the changes sought. Finally, and throughout, you will have access to our website and blog for conversations with our yoga community.
Feel free to contact us, to answer questions, to find out which program might work best for you, or to find out when the next group class will be starting.
