About Us
Trinity Yoga Centre
Trinity Yoga Centre's team brings a wealth of experience to every session. Trinity Yoga Centre offers a wide selection of instructional series and drop-in yoga classes to fit your schedule.
Choose from a variety of exceptional health services to meet your personal needs.
Kate Orchard
Kate is a YogaFit Instructor and Personal Trainer who has had a lifelong passion for physical fitness. Although she always recognized the emotional and mental benefits of leading an active life, it wasn't until she found Trinity Yoga during a pivotal moment in her life that she realized the deep spiritual healing exercise can bring. Exercise in its' many forms can be transcendental if you allow it. It empowers you.
Kate's goal is to inspire others and to show them that by taking care of our bodies and treating them with respect, we can make the doorway to our souls a little easier to find.
Kate received her training through Okanagan College. She lives with her husband, two boys and dog, Rhythm.
