About Us

Trinity Yoga Centre

Trinity Yoga Centre's team brings a wealth of experience to every session. Trinity Yoga Centre offers a wide selection of instructional series and drop-in yoga classes to fit your schedule.

Choose from a variety of exceptional health services to meet your personal needs.

Carrie Dawn Schultz

I feel that when people live in true freedom in the body and peace of mind, we can be more compassionate, energetic & spontaneous and thus contribute positive action and love, to our families, communities and to the world. I want to bring this to the kids yoga classes, and the Belly Fit classes at the Vernon studio.

I love teaching yoga, to assist others finding joy for themselves, by exploring their own personal expression of yoga. While on the mat, yoga lures your awareness out of the ego, in to the body, and breath, through postures and sequences. The more you practice fine tuning your health, the more you are at peace with yourself and the world around you.

This is yoga.

I am a certified teacher of Kripalu Yoga and Belly Fit instructor.