About Us
Trinity Yoga Centre
Trinity Yoga Centre's team brings a wealth of experience to every session. Trinity Yoga Centre offers a wide selection of instructional series and drop-in yoga classes to fit your schedule.
Choose from a variety of exceptional health services to meet your personal needs.
Cari Ionson
In 2005 I left the city of Victoria and moved to the woods with some friends. I found myself alone with my thoughts and amidst wilderness and solitude. A friend living with me was a yoga teacher, and spent every morning teaching me asana, pranayama, and meditation. It wasn’t long before I had developed a personal daily practice. There was a shift in clarity, focus and purpose in everything I did. Since those days I know that yoga makes my life meaningful and intimately connects me to this world.
In 2009 I graduated my yoga teacher training from Trinity Yoga Centre, and have continued on to take my Vinyasa Teachers Training in Vancouver.
As a social work student, I have been compelled to deliver accessible yoga classes to underserved populations. In this past year I have developed yoga programs in a shelter for homeless women, as well as a brain injury rehabilitation centre. Through Trinity, I have been blessed with the opportunity to teach the Yoga for Youth class.
The gifts of yoga are for everyone. They help us remember who we REALLY are.
